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Coming soon
The Drift Reset Programme
The programme that turns your Drift Index™ into change is being built now. Five levers, guided one habit at a time, with retakes so you watch your score climb.
Join the waitlist and you will be first to know when it opens, with founding-member access.
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Inspired Intentions. The Drift Index™.
Your Drift history
Every Drift Index™ you have taken. Watch your score change as you build the habits.
Inspired Intentions. The Drift Index™.
You have already taken the Drift Index™.
Your results from your first assessment are still yours.
The free Drift Index™ is a single diagnostic. The Drift Reset Programme, where you retake it and track how you change over time, is coming soon.
Coming soon
The Drift Reset Programme
All five levers, guided one habit at a time, with unlimited retakes so you watch your score climb. Join the waitlist for founding-member access.
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Inspired Intentions · Human Performance
The Drift IndexTM
Find out how far you have drifted from how you were built to perform.
Waking up tired? Reaching for a third coffee just to think clearly? Telling yourself this is simply what happens as you get older?
Most of us have drifted so far from what our brains need to perform that we have stopped noticing the cost.
The Drift Index™ measures that cost across five science-backed levers. Not to judge where you are, but to show you exactly where your thinking, focus and energy are being depleted and what to do about it.
Built for
Anyone whose work depends on the quality of their thinking, including knowledge workers, leaders and professionals.
Informed by the research of
Andrew Huberman (Stanford). Matthew Walker (UC Berkeley). Rachel and Stephen Kaplan (University of Michigan). John Ratey (Harvard). Amy Arnsten (Yale). Satchidananda Panda (Salk Institute).
21
Questions
5
Performance Levers
< 3 min
To Complete
Your first Drift Index™ is free. Answer for where you are now, not where you would like to be. The insight is only as honest as the answers.
Part of a team or workshop?
If your organisation gave you a team code, enter it before you start.
It links your results to your team's anonymous report. Without it, your answers will not count towards your team's results.
No code? Carry on. Your individual Drift Index™ is free.
Inspired Intentions
The Drift Index™
Mapping your drift across five levers...
Inspired Intentions. The Drift Index™.
Almost there.
Your results are ready.
Four quick questions to contextualise your results. Anonymised and aggregated, never individual.
Where do you do most of your work in a typical week?
Only you can see your individual responses and results. Aggregated patterns are used to build research on what is depleting human performance at scale. Read the Privacy Policy.
Inspired Intentions. The Drift Index™.
Your Drift Index™ is ready.
Enter your email to see your personalised drift score and five-lever breakdown. Your email lets you come back to your result any time.
Agreeing to the Privacy Policy is required to receive your result. Marketing is optional. Research uses aggregated patterns only, with no identifying details.
The Drift Index™
Your Drift Score
0 / 100
What this is costing you
Your drift map, five levers
Keep your results
Save your results to a free account so you can return to them any time.
Or share your private results link:
Only you can see your results. The link above is private to you unless you choose to share it.
Why I built this
I used to wake up tired and assume it was just age. It was not. I had drifted, and like most of us I had stopped noticing.
When I rebuilt these five levers, one habit at a time, everything changed. This is not willpower. It is rhythm. The Drift Reset is how you get there.
Hayley Standen. Founder of the Drift Index™.
Prefer to do this with me directly?
The premium option
Book a Drift Conversation
Most people start with the Drift Reset. If you would rather work through your results one to one, this is a focused 45-minute session with Hayley Standen on what your results mean for you and where to put your energy first.
Recovery is not the opposite of performance. It is the engine of it.
The people who thrive in an AI-accelerated world will not be the ones who use it to work longer. They will be the ones who use the time it gives back to think clearer, recover better and show up as the most capable version of themselves. The Drift Index™ is where that starts.
The Drift Index™ is an original work by Hayley Standen. Inspired Intentions 2026. It draws on published scientific research and does not imply endorsement by any researcher named above.
